let us help you understand what to eat
Make an appointment online or call us, we make helping you easy and simple!
your path to better health starts here
we're passionate about food and your health!
We have a love for food and we understand how difficult it is to suffer with digestive problems, bloating, gas, weight gain or unexplained weight. Our team are here to help and guide you and make your journey one that is easy to understand and follow. We do not judge you or your food choices, we do not give you menus that are impossible to follow, our food advice works within your budget and you can still enjoy your sweets, treats and drinks from time to time.
Call us on (02) 4647 1134 to learn about how we can help you.
Boost Your Health at southwest!
thinking about making healthier choices?
Our dietitians are here to help! Whether you're looking to feel your best, manage a health condition, or simply learn more about nutrition, we'll make sure you have the support, knowledge, and personalised plan to reach your goals.
Here are some great reasons to book a session with us:
- Weight management – Tailored meal plans to help you lose, gain, or maintain weight in a sustainable way.
- Health conditions – Expert guidance for diabetes, heart health, gut issues, and more.
- Food allergies & intolerances – Safe, delicious meal ideas for celiac, lactose intolerance, and other sensitivities.
- Sports nutrition – Fuel your body for performance with smart eating strategies.
- Pregnancy & breastfeeding – Nutrition support for moms and babies.
- Kids' nutrition – Helping little ones develop healthy habits that last a lifetime.
- Better eating habits – Learn how to make nutritious choices that fit your lifestyle.
Our team is here to cheer you on, simplify healthy eating, and make sure you feel great inside and out. Let’s work together on your journey.
Ready to get started? Contact us on (02) 4647 1134 to book your appointment or click on the button above and book online.
